The Benefits of Family Therapy After Divorce

Divorce can be a difficult time for both parents and children. When a family unit is dissolved, it can leave the individuals feeling lost and confused. It can be especially tough on children who are still trying to figure out what's going on. However, therapy can be a valuable tool to help families. Specifically, family therapy can provide a safe space for all parties to communicate and work through their emotions.

Breaking Barriers: Three Advances In Trauma Treatment For Kids

Trauma can have a huge impact on a child's well-being and development. Significant advances in trauma treatment for children have been made throughout the years, providing hope for the children and their parents as well as resulting in better outcomes. Here are three new advances in trauma treatment that are aimed at helping children on their path to healing and recovery. Trauma-Informed Therapies The emergence of trauma-informed therapies is one advancement in trauma treatment for children.

Are You Stressed Before Your Wedding? Start Couples Therapy Today

If things are getting tense between you and your partner before your wedding, and you find yourselves in a lot of fights and disagreements, it may be wise to seek out couples therapy options. This will allow you to get through this stressful time, and it can set you up for a better marriage. Studies have proven that when emotionally-focused therapy is used, therapy is 75 percent effective. This could be a great way to improve your life and the mental health of both you and your partner.

Do You Need Adult ADHD Counseling?

If you are an adult with ADHD, then you can benefit from adult ADHD counseling. This is a type of counseling that can help you be more functional in your own head and can give you lots of reassurance that you're doing all the right things for your mental health and neuro-divergent way your brain works. Whether you are newly diagnosed with adult ADHD or you have had it your whole life and you are wanting to have more control of your adult life and challenges, adult ADHD counseling can work well for you.