2015

2 Household Products To Get Rid Of Before A Recovering Addict Moves In With You

If you currently have a loved one going through substance abuse treatment, he or she may need a safe place to live. Opening up your home to your loved one is a generous offer and may help the person stay clean, but there are steps you may need to take before he or she arrives to stay. One step is clearing out things from your house that might be tempting for your loved one to use to get high.

One Way To Overcome The Emotional Aspect Of Addiction

While there is a physical reason for addiction, there is also a strong emotional one. Many addicts turn to drugs and alcohol because they do not know how to handle the difficult emotions that pop up during everyday living. If you are in this situation, it is vital that you attend counseling and learn how to resolve your emotions healthily or you won't be able to overcome your addiction.  One wonderful tool for resolving emotions is called a thought record.

Marriage Woes? 3 Reasons Why Group Counseling Might Be The Answer

Marriage is a fundamental social norm in today's society. Unfortunately, statistics show that 40% to 50% of married couples will ultimately divorce. If your marriage has hit a rough patch, you may be considering counseling from a place like Albano Fischetti Counseling to help address communication or intimacy problems. While a relationship consists of only two people, it may be beneficial for you to participate in group counseling when trying to save your marriage.

Ways To Improve Communication With Your Partner

If you and your partner have difficulty communicating with each other and discussing personal obstacles, try one of the following options to encourage conversation. The methods, along with couples counseling, may help you and your loved one speak honestly without being judged. Honesty Box Place a small box in the corner of a room in your home. Provide a notepad and pens for you and your loved one to write on.

What Lifestyle Changes Can Treat Depression?

There are many people who suffer from depression on a daily basis. To diagnose a person with depression, a doctor must first pinpoint what has caused it. Then steps are taken to help the patient overcome what has put him into a depressed state of mind. Often the person does best with different types of treatments such as medication, counseling and a complete change of the lifestyle that may brought on the symptoms of depression.